Health & wellness

A pregnant woman in early pregnancy sitting by a window with gentle morning light, managing prenatal vitamin routine

How to Meet Your 400mcg Folic Acid Target When Prenatal Vitamins Make You Nauseous?

The nausea from prenatal vitamins can make you feel trapped, worrying you’re not getting the essential 400mcg of folic acid your baby needs. However, the solution isn’t to force down a pill that makes you sick. By understanding how different…